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How to Make Cannabis Tea

How to Make Cannabis Tea in the UK: A Step-by-Step Guide

Are you interested in diversifying your cannabis consumption habits and exploring a milder, more enjoyable alternative? You’re in luck! This step-by-step guide for making cannabis tea in the UK will walk you through every stage of the process, from understanding the legalities to enjoying your very own homemade cannabis-infused tea. Whether you’re a seasoned cannabis connoisseur or a curious newcomer, this guide is guaranteed to enrich your understanding and provide a delightful cannabis tea preparation experience.

Key Takeaways

  • Explore the world of cannabis-infused tea as a milder, more enjoyable alternative to smoking or edibles.
  • Educate yourself on UK laws surrounding cannabis and learn the difference between medicinal and recreational use.
  • Discover the benefits of drinking cannabis tea, such as improved sleep focus and reduced lung irritation.
  • Prepare your cannabis for tea infusion using a step-by-step approach that considers decarboxylation and cannabis strain selection.
  • Master the art of brewing cannabis tea by incorporating ingredients like butter or coconut oil, enhancing the flavour with herbs and spices, and tailoring the tea to your personal taste.
  • Stay responsible and enjoy the delightful experience of homemade cannabis tea within the legal boundaries of the UK.

Introduction to Cannabis-Infused Tea

As the world of cannabis consumption is rapidly expanding, cannabis-infused tea has emerged as a popular and refreshing alternative to traditional methods like smoking or edibles. With numerous cannabis-infused tea benefits and a milder effect, cannabis tea offers a unique drinking experience that attracts people from all backgrounds and preferences.

Compared to inhalation or ingesting edibles, cannabis tea provides a more subtle and extended duration of effects. This includes the potential for a relaxing body high that can last up to 8 hours. In addition, the process of preparing and drinking cannabis tea is an enjoyable and calming ritual. This further enhances its appeal and sets it apart from other consumption methods.

“Cannabis tea provides a gentler and more sustained experience, making it a preferred choice for those seeking relaxation and a unique way to consume cannabis.”

With its growing popularity, it is crucial to understand the key aspects of cannabis tea, its benefits, and how to prepare the drink. In the next sections, we will explore topics such as legality, infusion methods, and strain selection, among others.

So, let’s dive deeper into the world of cannabis-infused tea and begin embracing its potential for a rejuvenating and altogether different cannabis tea-drinking experience.

Understanding the Legal Aspects of Cannabis in the UK

Before diving into the world of cannabis-infused tea, it is essential to understand the legal landscape governing cannabis in the United Kingdom. By familiarising yourself with the laws surrounding cannabis legality in the UK, medicinal cannabis in the UK, and recreational cannabis use, you can stay safe and informed when acquiring cannabis for personal use and preparing your ideal cannabis tea.

Cannabis Legal Status

Medicinal vs Recreational Use of Cannabis

In the UK, medicinal cannabis and recreational cannabis have distinctly different legal statuses. Since November 2018, certain forms of medicinal cannabis have been legalised for patients with specific medical conditions. These include chronic pain, multiple sclerosis, epilepsy, and nausea induced by chemotherapy.

It is important to note that medicinal cannabis products in the UK must be prescribed by a specialist doctor and obtained through a pharmacy.

On the other hand, recreational cannabis use remains illegal in the UK. The production, possession, and distribution of cannabis for non-medical purposes can result in penalties, including fines and imprisonment, depending on the severity of the offence.

Procuring Cannabis for Personal Use

Given the legal restrictions on recreational cannabis, acquiring cannabis in the UK for personal use can be challenging. If you qualify for medicinal cannabis, your best option is to consult with a specialist doctor and obtain a prescription. Acquiring cannabis through legal channels ensures that you are using a regulated, high-quality product for your cannabis tea.

If you decide to source cannabis for personal use without a prescription, it is crucial to understand the potential legal risks and stay within the boundaries of the law.

Decarboxylation: Legalities and Limitations

Decarboxylation is a vital process in preparing cannabis for tea infusion, as it involves heating the cannabis to activate THC, the psychoactive compound responsible for its effects. Cannabis decarboxylation in the UK is subject to certain legal allowances and restrictions within the UK’s legal framework.

Although the process of decarboxylation itself is not illegal, possession and use of cannabis for non-medical purposes remain prohibited. Therefore, decarboxylation could be considered illegal if it involves the use of cannabis for recreational purposes. Navigating these legal complexities is essential for ensuring responsible and legal cannabis tea preparation.

  1. Stay informed on UK cannabis laws: Keep updated with the latest changes and information about cannabis legality in the UK to ensure compliance with the law.
  2. Procure cannabis through legal channels: If you qualify for medicinal cannabis, obtaining a prescription from a specialist doctor is the safest and most responsible method of acquiring cannabis.
  3. Know the risks: If you are using cannabis for personal use without a prescription, be aware of the potential legal risks and ensure you stay within the boundaries of the law.
  4. Practice responsible decarboxylation: Decarboxylate your cannabis safely and responsibly, understanding the legal implications of the process.

Understanding and adhering to the legal aspects of cannabis in the UK is essential for a responsible and enjoyable cannabis tea experience. By staying informed about cannabis legality in the UK, medicinal cannabis in the UK, and recreational cannabis use, you can better navigate the process of acquiring cannabis and ensure that your decarboxylation practice remains within the legal framework.

The Benefits of Drinking Cannabis Tea

Consuming cannabis in the form of tea offers various health benefits. By choosing to drink cannabis tea, you can experience a more enjoyable and potentially therapeutic experience than traditional methods such as smoking or ingesting edibles. In this section, we will explore the advantages of consuming medicinal cannabis tea, including reduced irritation to the lungs, prolonged soothing sensations, and potentially improved sleep and focus.

The Benefits of Drinking Cannabis Tea

“Drinking cannabis tea offers a milder effect than inhalation, which may lead to a more enjoyable experience for those seeking a less intense high.”

Reduced irritation to the lungs: One of the major benefits of drinking cannabis tea is the reduced irritation to the lungs compared to smoking. As you’re not inhaling the plant matter, there is a decreased risk of respiratory issues and damage to lung tissues often associated with smoking. This makes cannabis tea an excellent alternative for those concerned about their lung health.

Prolonged soothing sensations: While the effects of smoking cannabis can be felt within minutes, they typically subside within a few hours. In contrast, cannabis tea offers a slower onset and longer-lasting effects, which can be felt for up to eight hours. The prolonged sensations of relaxation and calm can benefit those seeking to alleviate pain, anxiety, or stress over an extended period.

Method of Consumption Onset of Effects Duration of Effects
Smoking Within Minutes 1-3 Hours
Cannabis Tea 30-90 Minutes 4-8 Hours

Improved sleep and focus: Drinking cannabis tea can potentially lead to improved sleep quality for some individuals. As a more mild and slow-acting form of cannabis, it allows your body to gradually relax throughout the night, which may aid in falling asleep and staying asleep. Depending on the strain and cannabidiol (CBD) content of your tea, it may also improve focus and concentration, making it an ideal option for those looking to enhance their cognitive function.

  1. Insomnia relief
  2. Reduced anxiety and stress
  3. Improved mood
  4. Increased focus
  5. Potent pain relief

To summarise, the benefits of drinking cannabis tea extend beyond the traditional methods of consumption. By opting for this beverage, you can experience reduced lung irritation, prolonged soothing sensations, and even improved sleep and focus. The myriad health benefits of medicinal cannabis tea make it an appealing choice for those seeking a milder, longer-lasting cannabis experience.

Ingredients and Equipment You’ll Need

Before you begin brewing your cannabis-infused tea, it is essential to gather all the necessary cannabis tea ingredients and equipment. Having everything you need on hand will help you confidently create a soothing and enjoyable beverage in the comfort of your own home.

  1. High-quality cannabis buds: Choosing the appropriate strain of cannabis is vital for achieving the desired effects of your tea.
  2. Butter or coconut oil: Necessary for binding the THC with the tea during brewing.
  3. Tea bag or loose-leaf tea: Select your preferred variety to complement the flavour of your chosen cannabis strain.
  4. Grinder: This will help break down the cannabis buds into smaller pieces for a more effective infusion.
  5. Tea infuser or cheesecloth: Useful for containing the cannabis and tea leaves during the brewing process.
  6. Teapot or saucepan: Essential for heating the water and combining the ingredients.
  7. Sieve or filter: This allows you to separate the infused tea from any remaining plant material.
  8. Mug or teacup: Your choice of container for enjoying your cannabis-infused tea.

Ingredients and Equipment for Cannabis Tea

Selecting the Right Cannabis Strain

Cannabis strain selection in the UK ensures your tea provides the desired effects and flavour profile. Several factors should be considered when selecting the perfect strain for your infused tea, including the THC and CBD content, terpene profile, and any additional benefits you may wish to reap. Here’s a simple table to help guide you in choosing the appropriate cannabis strain:

Desired Effect Cannabis Strain
Relaxation Indica Dominant Strains: e.g., Granddaddy Purple or Northern Lights
Energy Boost Sativa Dominant Strains: e.g., Sour Diesel or Jack Herer
Balanced Experience Hybrid Strains: e.g., Blue Dream or White Widow
High CBD Content (Non-psychoactive) CBD-focused Strains: e.g., Charlotte’s Web or ACDC

Remember, always begin with a smaller amount of cannabis and gradually increase the dosage as you become more comfortable looking for the desired effect. It is crucial to ensure that you abide by the UK’s laws and regulations concerning cannabis usage and only consume it responsibly.

Preparing Your Cannabis for Tea Infusion

Before moving on to the tea infusion process, it’s essential to prepare the cannabis correctly to ensure optimal flavour, potency, and effect. Follow the steps below to make sure your cannabis is ready for tea infusion:

  1. Grinding your cannabis
  2. Decarboxylating (optional)
  3. Ensuring an even mix

Grinding Your Cannabis

Start by grinding the cannabis into a fine consistency. Use a grinder or a coffee grinder to achieve this. A fine grind allows for better extraction and infusion into the tea, making your cannabis more effective.

Important: Be cautious not to grind it into a powder, as over-grinding may cause your tea to become too bitter.

Decarboxylating Your Cannabis (Optional)

Decarboxylation is the process of applying heat to activate THC and CBD in your cannabis. If you’re seeking the full range of potential psychoactive effects, decarboxylation is a necessary step. To decarboxylate your cannabis:

  • Preheat your oven to 220°F (100°C).
  • Spread the finely ground cannabis evenly on a tray lined with parchment paper.
  • Bake for 30-45 minutes, occasionally stirring to ensure even heating.
  • Once golden brown, remove it from the oven and let it cool before use.

Note: If you prefer to avoid any psychoactive effects, you can skip the decarboxylation process. Your tea will still contain valuable cannabinoids, such as CBDA and THCA, which have potential therapeutic benefits.

Ensuring an Even Mix for Tea Infusion

For an optimal tea infusion process, it is vital to ensure your cannabis is evenly mixed with your chosen fat source, such as butter or coconut oil. Cannabis-derived compounds like THC and CBD are not soluble in water, requiring fat for proper binding.

Pro tip: To create the perfect cannabis tea base, try mixing 1 teaspoon of your chosen fat with 1 gram of decarboxylated cannabis. This ratio can be adjusted to your taste and potency preferences, but it’s a good starting point for beginners.

By correctly preparing your cannabis for tea infusion, you’ll ensure a pleasurable and flavourful homemade cannabis tea experience. In the next section, we’ll provide step-by-step instructions for brewing your perfect cup of cannabis-infused tea.

Step-by-Step Cannabis Tea Brewing Method

This section will guide you through an in-depth, step-by-step brewing method for creating a flavourful cannabis tea. The process involves the use of butter or coconut oil, which is necessary for the THC to bind and infuse properly, providing you with a satisfying cannabis tea experience.

Brewing with Butter or Coconut Oil

As THC is fat-soluble, you must include some form of fat, such as butter or coconut oil, in your cannabis tea recipe. Follow these steps to brew a perfect cup of cannabis tea with butter or coconut oil:

  1. Grind your cannabis and decarboxylate it, if necessary (as detailed in Section 6).
  2. Bring water to a boil in a pot.
  3. Lower the heat, add your desired fat – butter or coconut oil – and let it melt.
  4. Add the ground, decarboxylated cannabis to the pot and simmer for 30-40 minutes, stirring occasionally.
  5. Strain the mixture through a fine mesh strainer or cheesecloth to separate the plant matter from the infused liquid.
  6. Allow your cannabis-infused liquid to cool, and then pour it over your tea leaves or teabag/water mixture for your base tea type.
  7. Let the tea steep for 5-7 minutes before drinking.

Enhancing Flavour: Adding Herbs and Spices

To elevate the taste of your cannabis tea further, consider incorporating herbs and spices that complement the unique flavour profile of your chosen cannabis strain. Here are some ideas for flavourful additions that can be easily integrated into your cannabis tea:

  • Mint or eucalyptus for a refreshing note
  • Cinnamon or nutmeg for a warm, spicy twist
  • Ginger for a zesty kick
  • Lemon or orange zest for a burst of citrus
  • Lavender or chamomile for a calming, floral touch

Tailoring the Tea to Your Personal Taste

Feel free to personalise your cannabis tea by adjusting the recipe according to your preferences. Sweeteners like honey, agave syrup, or maple syrup can help offset the bitterness of the cannabis and create a more enjoyable drinking experience. Experiment with different flavour pairings and combinations to find your custom cannabis tea flavours.

In summary, brewing your ideal cannabis tea depends on carefully selecting strain, proper preparation, and the thoughtful addition of herbs, spices, and sweeteners to enhance the flavour. By following these steps, you can concoct a delicious, unique beverage that caters to your desired taste and offers the benefits of cannabis in a milder form.


In this guide, we explored the world of cannabis tea, a unique and enjoyable alternative to traditional consumption methods. We addressed the legal aspects surrounding cannabis in the UK, particularly differentiating between medicinal and recreational use. By knowing the legalities, you can further enjoy your cannabis-infused tea while abiding by the UK’s regulations.

As we progressed, we covered the health benefits of cannabis tea and delved into the various ingredients and equipment needed for a perfect brew. We discussed selecting the ideal strain for your particular taste and preferences and how to incorporate flavours by enhancing the cannabis tea blend with herbs and spices. By understanding the importance of proper cannabis preparation and infusion techniques, you can maximise the enjoyment and benefits of your homemade beverage.

Given the versatility of cannabis tea, it’s easy to see why it is capturing imaginations and taste buds across the UK. As you conclude your cannabis tea preparation journey, remember to tailor your drinks to your liking and stay within legal bounds. With practice, you’ll create a perfectly personalised infusion to be savoured in any setting while reaping the advantages of this milder cannabis consumption method.


Is cannabis tea legal in the UK?

Cannabis tea is legal in the UK only if it contains CBD and not THC. THC is the psychoactive compound found in cannabis, and it is illegal in the UK. However, CBD, the non-psychoactive compound, is legal and can be used in tea.

What are the benefits of drinking cannabis tea?

Some potential benefits of drinking cannabis tea include reduced irritation to the lungs, prolonged soothing sensations, improved sleep, and better focus. However, more research is needed to understand and confirm these benefits fully.

How do I choose the right cannabis strain for my tea?

When choosing a cannabis strain for your tea, consider your desired flavour profile and effects. Some strains taste more earthy, while others have a citrus or fruity flavour. Additionally, make sure to choose a strain that contains CBD and not THC, as THC is illegal in the UK.

What is decarboxylation, and is it necessary for making cannabis tea?

Decarboxylation is the process of activating the compounds in cannabis (such as THC or CBD) by heating it. Decarboxylation is necessary if you want to obtain the full potential effects of cannabis. However, if using CBD strains, you can skip decarboxylation as most commercially available CBD products are already decarboxylated.

How do I brew cannabis tea safely and effectively?

To brew cannabis tea, grind it and mix it with butter or coconut oil, as these fats help the cannabinoids bind and infuse properly. Be cautious with dosage; start with a small amount and gradually increase to find the correct dosage. Boil water and steep the cannabis mixture and any additional herbs or spices for a few minutes. Strain the tea and allow it to cool before drinking. Adjust the recipe to your personal taste preferences with sweeteners or additional flavours.

Can I use other herbs and spices to enhance the flavour of my cannabis tea?

Yes, you can use various herbs and spices to improve the taste of your cannabis tea. These can include mint, chamomile, ginger, or cinnamon, depending on the desired flavour and the cannabis strain you’re using.

Are there any potential side effects of drinking cannabis tea?

Some potential side effects of cannabis tea may include dry mouth, increased heart rate, and dizziness. Always use caution with dosage and consider starting with a lower amount to minimise the risk of adverse effects. If any severe side effects occur, discontinue use and consult a medical professional.

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